Day 6 - Okay I procrastinated in blogging, because I'm still cheating, I'm still dont seem to have found the magic component to stop my habit and things seem to be the same as they were on Day 1! ugh, ugh, ugh.

I missed doing my random stream of consciousness on the 20th of the month. Every 20th (same day of the month as my birthday) I do a random stream of consciousness on what is live giving to me for 30 mins and then at the end I do a 2 min time of names of people that pop into my head or have been on my mind the last weeks or at that very moment. They generally tend to be names of people that are life giving to me, those that are commited to my life on some depth or those that perhaps I need to bring some "life" to.

After teaching Pilates tonight, I think I will stop and do this on the way home and see if it reenergizes me or redirects my thinking from the "negative" to the "positive".